views the best pictures
![]() |
Good Morning Ham Cups! |

Well, it's a little hard to say, because you could add any ingredients under the sun to these. But basically, I allowed about 1/2 egg per cup.
- 1/2 egg per cup
- a little heavy cream (or milk)
- grated cheese
- onions and peppers, diced small
- a small pat of butter
- a couple of young green onions
- ham slices, a little thick
- salt and pepper to taste
Step-by-step:
To saute the onions, I cheated a little. I added the butter to the frozen onions/peppers and threw them in the microwave for 2 minutes. I told you this was a no-brainer recipe!
![]() |
frozen onions, pepper, a small pat of butter |
Cooking tip - frozen onions and peppers break down much more quickly than fresh ones. So when you chop too many for a recipe, or have leftovers, store them in a zip-top bag in the freezer. This makes prep for other dishes so much faster!
![]() |
sauteed onions |
Spray the muffin tin cups with non-stick cooking spray. Line each with a slice of ham.
![]() |
Sprinkle in some shredded cheese. I used cheddar, but Swiss or Gruyere would be great, too.
Pour in the egg mixture
- eggs
- a little heavy cream
- salt and pepper
- beat well with a fork
Chop a small green onion top and divide onto each.
Bake at 350 degrees for 20 - 25 minutes
So your final ham cups are just perfect! Fluffy cheesy eggy filling, salty crunchy outside. So... Sam I am, I believe even Dr Seuss would be proud of these Green Eggs and Ham!
The photo below is a ham cup filled with:
- fresh chopped baby spinach
- chopped fresh tomatoes
- Monterrey jack cheese
Method:
"Saute" the onions by adding a bit of butter to frozen onions/peppers microwaving for 2 minutes. Spray muffin tin cups with non-stick cooking spray and line each with a slice of ham. Add the cooked onions/peppers, then sprinkle in some shredded cheese. Pour in the egg mixture (eggs, cream, salt and pepper) and beat well with a fork. Chop a small green onion top and divide onto each. Bake at 350 degrees for 20 - 25 minutes.
Looking for more recipes from my blog - breakfast or otherwise?
Visit my Recipe Index for lots of ideas with step-by-step directions!
Click here to Subscribe to MenuMusings so you won't miss a thing!
No comments:
Post a Comment